your beliefs dictate the quality of your life
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podcast summary: James Clear on improving 1% daily with stoicism
Sneak Peek
Discover how small, consistent actions can lead to significant personal transformation with insights from James Clear, the author of "Atomic Habits," and Ryan Holiday's "Daily Stoic" podcast. In this engaging discussion, James and Ryan explore the power of building better habits, emphasizing
celebrating the new year like a true stoic
As the calendar turns and the world celebrates the arrival of a new year, the Stoic philosopher finds an opportunity not for revelry, but for reflection, intention, and virtuous living. While others may be swept away by resolutions, parties, and fleeting pleasures, the Stoic embraces the new year as a
the four stoic virtues: a brief overview
Stoicism, a school of philosophy established in Athens by Zeno of Citium in the early 3rd century BC, has endured the test of time as a guide to living a meaningful and resilient life. Named after the stoa, or porch, where Zeno taught his students, this philosophy centers on the