you must manage your energy diligently

When it comes to achieving extraordinary success in any area of life, taking a slow and steady approach is the key. Never forget that if you truly want to win whether at work or in life, it’s always rewarding to be the tortoise, not the hare. When we focus on managing our energy effectively rather than trying to cram as much work as possible into a single day, we not only become more efficient and productive professionally, but also have access to energy needed for our personal lives.

In essence, if you want to become fully engaged in whatever task you do and perform consistently at your absolute peak, then you must first proactively build your energy reserves in all spheres of life ― mental, physical, emotional, and spiritual ― and manage this energy diligently.