train yourself to stay in the present

“Knowing is not enough; we must apply. Willing is not enough; we must do.” — Johann Wolfgang von Goethe The pursuit of knowledge is a noble endeavor. To engage in self-education, reading, and gathering wisdom is to walk a path that promises personal growth and transformation. In this journey, we collect

“Keep this thought handy when you feel a fit of rage coming on—it isn’t manly to be enraged. Rather, gentleness and civility are more human, and therefore manlier. A real man doesn’t give way to anger and discontent, and such a person has strength, courage, and endurance—