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the war within: how self-rejection fuels our misery
We men often search for enemies in all the wrong places. The colleague who interrupts our presentation, the driver who cuts us off, the partner who forgets an anniversary—these become convenient targets for our explosive anger. We blame them for ruining our day, for triggering our rage, for making
finding connection by accepting loneliness
We spend much of our lives running from loneliness, crafting elaborate strategies to outsmart its persistent presence. We chase romantic ideals, believing that somewhere exists a perfect partner who will dissolve our solitude completely. We imagine that the right relationship will fill every hollow space, that another person can become
the hidden ways we sabotage love
Relationships require effort, care, and commitment. We enter partnerships with the best intentions, working to weather storms and prioritize our bond. Yet despite our genuine efforts, we often find ourselves trapped in destructive cycles that leave both partners wounded.
The cruel irony is that our attempts to preserve relationships can