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start listing things you’re grateful for

start listing things you’re grateful for

In these days where media and news constantly bombard us with negativity and stress-inducing stories, one of the best and wisest things that we can do for ourselves is to take out our journals and write down things that we are grateful for. Over the past few years, I have

things are unfolding in your best interests

things are unfolding in your best interests

> “Difficulties in your life do not come to destroy you, but to help you realise your hidden potential and power.” — Dr. A.P.J. Abdul Kalam We all go through deep and dark valleys in this journey of life. We all face times when negative thoughts of fear, uncertainty,

horizontal vs. vertical travel

horizontal vs. vertical travel

> “There are many going afar to marvel at the heights of mountains, the mighty waves of the sea, the long courses of great rivers, the vastness of the ocean, the movements of the stars, yet they leave themselves unnoticed!” — Saint Augustine There’s a popular expression by the Zen

book summary: pithy insights from ‘meditations’ [2/3]

book summary: pithy insights from ‘meditations’ [2/3]

* Ambition is not a bad thing, but we must also understand that fame, recognition, and status are transient and making their pursuit a chief goal in our lives is downright stupid. * Oblivion is inevitable. Countless men and women — famous, wealthy, and powerful during their respective times — have been forgotten. * Fame