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self-help

the six human needs: understanding what drives our every decision

the six human needs: understanding what drives our every decision

What makes us humans tick? What drives our thoughts, actions, and emotions? Understanding our fundamental needs can shed light on these questions. We all share six core human needs that guide our lives: 1. Certainty 2. Uncertainty/Variety 3. Significance 4. Connection/love 5. Growth 6. Contribution These needs are

don’t let your critics dim your shine

don’t let your critics dim your shine

In the grand theater of life, each one of us has a role to play. We're all given a unique set of gifts and talents, and it's up to us to make the most of them. Yet, as we step onto the stage of life, we

heal your broken heart

heal your broken heart

“There comes a time in the journey to the heart when it is time to let it heal. The deeper we go into the healing, the freer we will be, the more we will know what we feel, and the more we will feel joy.” — Melody Beattie Throughout our lives,

the power of positive attitude and self-belief

the power of positive attitude and self-belief

Are you facing a grave problem right now in your life? Or are you simply wishing to bring more vibrancy and vitality to your everyday routine? In any case, know that making a positive change is absolutely possible. You must realize that you have the resources to infuse your mind

you are the director of your life’s movie

you are the director of your life’s movie

Imagine your body as a magical movie projector, and the film it runs is made up of your thoughts and feelings. Everything you witness on the screen of your life is a result of what you've projected from within yourself. It's a captivating idea, isn'

choose to see the divine perfection within you

choose to see the divine perfection within you

“I desire to think of myself as God thinks of me, and to know myself as He knows me. I was created, as was everyone, as divinely perfect. Though I don’t manifest my perfection on a consistent basis, my spirit, having been created by God, is perfect nevertheless. I

walking with faith: trusting in the goodness of life

walking with faith: trusting in the goodness of life

“Faith is trusting in the good. Fear is putting your trust in the bad.” — Rhonda Byrne No matter what crossroads we find ourselves at in this odyssey of life, we always have two companions by our side: faith and fear. Think of faith as a friend who believes in the

fill your life with good feelings

fill your life with good feelings

Imagine your feelings are like rainwater, falling gently from the sky. Your body is like the ground, waiting to catch this rain. Just as rainwater fills up ponds and rivers, your feelings fill up your body. Good feelings are like pure rainwater, and your body is the catchment area where

action is the key to unlocking our full potential (3/3)

action is the key to unlocking our full potential (3/3)

It is through action that we can break free from the chains of excuses and pave the way for personal growth and achievement. Action is the catalyst for change and progress. Each step we take, no matter how small, brings us closer to our goals and propels us forward on

how to escape the trap of excuses (2/3)

how to escape the trap of excuses (2/3)

Excuses confine us to a limited mindset, where our potential remains untapped and aspirations unrealized. All our excuses, as per retired U.S. Navy SEAL officer Jocko Willink, are nothing but lies. He explains this observation of his in these words: “You have to realize… You have to know, you