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self-help

it’s all in the state of mind

it’s all in the state of mind

“Just as electricity will turn the wheels of industry and render useful service if used constructively, or snuff out life if wrongly used, so will the law of auto-suggestion lead you to peace or prosperity or down into the valley of misery, failure, and death, according to your degree of

take control of your information diet

take control of your information diet

“If you wish to improve, be content to appear clueless or stupid in extraneous matters—don’t wish to seem knowledgeable. And if some regard you as important, distrust yourself.” — Epictetus, Enchiridion, 13a The world has become smaller because of the Internet and technology. Now, it's easy to

seven signs your life is spinning out of control

seven signs your life is spinning out of control

Life can be like a roller coaster, with its ups and downs. But sometimes, it can feel like you've lost control of the ride altogether. If you've been feeling overwhelmed, stressed, or just plain out of sorts, it might be a sign that your life is

following through on your plan (5/5)

following through on your plan (5/5)

Most of us make great plans, but we never end up executing them. As we pursue the path of Essentialism and craft a plan based on it, we also need to act upon it and garner the necessary skills and habits to follow through with it. As the popular adage

questioning constantly and course-correcting when needed (4/5)

questioning constantly and course-correcting when needed (4/5)

It’s never a guarantee that things will work out exactly as we planned them to. Life happens. We may change as people. That’s why it’s important we pivot when it’s required. Certain things may be essential in one phase of our life but not in another.

do your one thing (3/5)

do your one thing (3/5)

A true Essentialist focuses on maximizing their gifts, talents, and strengths. Living an aligned life, whether it be personal or professional, is the best decision we can make for ourselves. Rather than trying to do everything, we can only focus on things where we can tap into our genius; the

doing less and doing better (2/5)

doing less and doing better (2/5)

Focus on quality, not quantity. The more things we try to accomplish, the more rushed we end up feeling. Instead, it’s best to focus on fewer tasks and do them exceptionally well. In that way, we perform better and produce more. We are no longer motivated to reach the

walking on the path of essentialism (1/5)

walking on the path of essentialism (1/5)

“Essentialism is not about how to get more things done; it’s about how to get the right things done. It doesn’t mean just doing less for the sake of less either. It is about making the wisest possible investment of your time and energy in order to operate

innovation begins within

innovation begins within

If we want to stand out in the marketplace, we must bring a unique offering to our fellow humans. And how do we develop the idea for that special product or service? By looking within, by embracing our talent and gifts, by figuring out our ikigai. Innovation always begins within.

how i became a hanuman enthusiast

how i became a hanuman enthusiast