self-help
why you must cultivate a discipline of detachment
The world in which we live now is a world of access. Never before in the history of humanity has it become so much easier to acquire things. Just a click of a few buttons, maybe a phone call, and you can get whatever you want. Due to this ease,
the psychology behind addiction
mastering focus to overcome adversity
“Our minds become magnetized with the dominating thoughts we hold in our minds and these magnets attract to us the forces, the people, the circumstances of life which harmonize with the nature of our dominating thoughts.”
– Napoleon Hill
Have you ever wondered why some people can handle tough situations better
understanding addiction (part 2)
The worst part of addiction is the shame, guilt, and the victim mindset that comes with it. We are so imprisoned by our own repeating patterns that we feel defeated and lost in the dark.
There are different kinds and forms of addictions that plague our current society. The leading
understanding addiction (part 1)
The word “addiction” is derived from a Latin term for “enslaved by, or bound to”; addiction is akin to slavery and bondage. It is easy for our human brains to yearn for things from which we derive pleasure. Addictions have a great power to influence our brains that manifests in
two steps to overcome addictive behaviors
Every era comes with its own difficulties. Although we are living in the best age that humanity has ever seen, the trade-off is that we have become more susceptible to falling prey to the attachments and addictions around us. Getting attached and becoming addicted is human. It happens to all
overcoming self-doubt and nurturing self-esteem
Do you ever feel like you're not good enough? Many of us struggle with doubting ourselves. We might think we're not smart enough, talented enough, or just not worthy. This negative self-talk can really bring us down and hold us back.
But there's good
reconnecting with our authentic selves
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“It’s not hard to create self-beliefs that produce a successful and happy life. The main job is to unlearn your limiting beliefs.”
– Maddy Malhotra
As newborns, we are the epitome of unblemished purity, untouched by the world's anxieties and preconceived notions. We are the
stop caring about what other people think
“I’m constantly amazed by how easily we love ourselves above all others, yet we put more stock in the opinions of others than in our own estimation of self. . . . How much credence we give to the opinions our peers have of us and how little to our very own!