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personal development

seven signs your life is spinning out of control

seven signs your life is spinning out of control

Life can be like a roller coaster, with its ups and downs. But sometimes, it can feel like you've lost control of the ride altogether. If you've been feeling overwhelmed, stressed, or just plain out of sorts, it might be a sign that your life is

courage is key for authentic living

courage is key for authentic living

"Have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary." — Steve Jobs In the grand tapestry of life, nothing holds greater importance than the bravery to live authentically and fearlessly. It is this courage that

if you want to feel happier, think and act happier

if you want to feel happier, think and act happier

Do you feel that your emotions largely dictate how you think and act? If yes, it’s time to change your mind. According to psychologist William James, they go hand in hand and can most certainly impact each other. It’s true that we can’t directly influence what emotion

the meaning and spiritual significance of November 11th

the meaning and spiritual significance of November 11th

Few dates in the calendar carry as much spiritual weight and cultural significance as November 11th. This day stands as a powerful testament to humanity's enduring search for meaning, combining ancient spiritual wisdom with modern commemoration in a remarkable synthesis of sacred and secular observance. The date itself

my new morning routine (2022 edition) – [3/3]

my new morning routine (2022 edition) – [3/3]

With the coffee mug in my hand, I sit at my work desk and fire on my laptop computer. I quickly check my Google calendar, update and track my progress on my Weekly Rhythm Register spreadsheet, and read my “morning mentorship” emails (I’ve sorted these via a filter in

my new morning routine (2022 edition) – [2/3]

my new morning routine (2022 edition) – [2/3]

Next, I perform my sacred trifecta routine comprising three disciplines: * Discipline 1 – Exercise * Discipline 2 – Reflection + Spirituality * Discipline 3 – Learning I spend around 20 minutes with each discipline. Exercise First, I start playing some inspirational music on YouTube Music (the Rocky playlist is my all-time favorite and always works) and

my new morning routine (2022 edition) – [1/3]

my new morning routine (2022 edition) – [1/3]

This year, for the most part, I had been able to honor my habit of waking up early by 5 am every day. However during the summertime, my sleep discipline and hygiene got massively compromised as against my better nature, I was constantly glued to the screens around me. i.

books worth your time: recommended reading list (august 2022)

books worth your time: recommended reading list (august 2022)

The fundamentals of accumulating extraordinary riches will never change. And when you master these core principles and align your actions with them consistently, financial success and freedom become inevitable. If you’re looking for timeless secrets for building lasting wealth and prosperity to implement in your everyday life, then I

don’t live your life in a prison box

don’t live your life in a prison box

Most people end up spending lives of quiet desperation; they never step out of their self-constructed prison boxes defined by their identities and limiting beliefs. We, humans, dislike pain and hence take the path of inaction and stagnation. We tend to avoid rejection, failure, disappointments, and not feeling good at

message to yourself

message to yourself

Today, just let go of your inhibitions and judgments, and trust yourself. You’re much better, smarter, and wiser than you think you are. [insert an inspirational message here]