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happiness

the top five podcasts i listened to this year

the top five podcasts i listened to this year

In this post, I wanted to share with all of you the top five podcasts I listened to this year as per the list compiled by Spotify Wrapped. Quote of the Day Show [https://open.spotify.com/show/1tA9C1DNuxu9ULG8yVS70x]: The Quote of The Day Show is your daily dose of

how to create a happier home

how to create a happier home

> “My home should calm me and energize me. It should be a comforting, quiet refuge and a place of excitement and possibility.” ― Gretchen Rubin, Happier at Home Here are four steps to help you figure out what needs changing and get you started on the journey to creating a

make being happy your default

make being happy your default

Happiness is your birthright. Don’t let external events and circumstances dictate your emotions. Train yourself to always look at the brighter side of life. Make being happy your way of being. Make it your default starting today. Soon, things will start lining up and your life will become easier

look for the good in everything

look for the good in everything

We can either look at our lives as a series of challenges or a series of opportunities. A series of misfortunes or a series of serendipities. Why look at your life as an ordeal, when you can perceive it as a beautiful gift given to you by the Creator? Let

some beautiful thoughts on gratitude

some beautiful thoughts on gratitude

Learning to be thankful every single day is a wonderful discipline that we all must cultivate to live a happy, prosperous and abundant life. Since Thanksgiving is around, here are some beautiful quotes on gratitude by Melody Beattie in honor of the holiday. I hope they inspire you to prioritize

let go of bad feelings

let go of bad feelings

How do you feel when you criticize or blame something or someone? How about those instances when you complain incessantly or get into an argument against your better judgment? Not good, right? It’s time you start listening to those bad feelings. They’re telling you clearly that you’re

find happiness in small things

find happiness in small things

Becoming a happier person is a simple and straightforward journey; you don’t have to make dramatic and risky life changes to experience more happiness. If you’re searching for a way to bring more joy, cheerfulness, and comfort to your life, a great strategy is to prime yourself to

you must prioritize your happiness

you must prioritize your happiness

> “I wish I’d had the courage to live a life true to myself, not the life others expected of me ―This was the most common regret of all. When people realize that their life is almost over and look back clearly on it, it is easy to see

a quick reminder to laugh more

a quick reminder to laugh more

> “We don’t laugh because we are happy. We are happy because we laugh.” ― William James Laughing regularly can do wonders for our health, our creativity, our productivity, and our overall success. The good old adage, “Laughter is the best medicine,” is indeed true. A good sense of humor