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gratitude

gratitude: the stoic path to mental resilience

gratitude: the stoic path to mental resilience

“In all things we should try to make ourselves be as grateful as possible. For gratitude is a good thing for ourselves, in a manner in which justice, commonly held to belong to others, is not. Gratitude pays itself back in large measure. — Seneca, Moral Letters, 81.19 The Stoics

the power of gratitude in cultivating health

the power of gratitude in cultivating health

Gratitude, the simple act of being thankful, is a transformative force that can significantly enhance our well-being. It is often said that gratitude is the great multiplier, and this holds particularly true when it comes to our health. The adage "health is wealth" has been reiterated time and

the power of morning attitude to shape your day

the power of morning attitude to shape your day

Every morning is a blank canvas waiting to be painted with the colors of our attitude. How we greet the dawn sets the tone for the entire day ahead. It's like setting sail on a journey; if we start with a positive wind, we're more likely

getting paid? don't forget to feel great!

getting paid? don't forget to feel great!

“When you change the way you feel about money, the amount of money in your life will change. The better you feel about money, the more money you magnetize to yourself.” — Rhonda Byrne When you get your paycheck, how do you feel? Excited? Relieved? Or maybe just stressed about bills

the transformative power of gratitude

the transformative power of gratitude

Today marks the occasion of Thanksgiving Day in the US — a special time when people gather with family and friends to give thanks for the good things in their lives. It's a day to appreciate the blessings we have and to share a delicious meal together. One of

in praise of nature: a thanksgiving prayer

in praise of nature: a thanksgiving prayer

The holiday of Thanksgiving is approaching soon, and so continuing with yesterday’s theme, here’s a Thanksgiving prayer for nature’s blessings, designed to be read on the day of celebration right before the big meal begins. I hope it brings more magic to this auspicious occasion. . . . Dear Creator

cultivating gratitude for nature’s gifts

cultivating gratitude for nature’s gifts

Have you taken a moment to feel gratitude for nature today? In the midst of our daily routines, it's easy to overlook the constant and selfless gifts that nature bestows upon us. The air we breathe, the water we drink, and the warmth of the sun—all essential

practicing gratitude: the key to rich relationships and radiant lives

practicing gratitude: the key to rich relationships and radiant lives

“When you are grateful, you’re happy, and you become a magnet to happy people, happy situations, and happy events in your life. Gratitude is the bridge from misery to happiness, and from despair and loneliness to a life filled with love, joy and amazing relationships.” — Rhonda Byrne In the

embracing gratitude: a sincere appreciation for life's blessings

embracing gratitude: a sincere appreciation for life's blessings

When you start your day, take few a moments to feel grateful for all the good things around you. Be grateful for the comfortable bed you slept in, the roof over your head that keeps you safe, and the floor or carpet beneath your feet. Be thankful for having running