communication skills

“It seems like we rarely converse anymore. I mean, we talk and we chat (often over text or e-mail), but we don’t really hash things out. We spend a lot of time avoiding uncomfortable conversations and not enough time making an effort to understand the people who live and

[Continued] 10. Speaking slowly: In spite of being the most powerful computer in existence, the human brain can only hold four bits of information in one go. Therefore, if we want others to take in more of what we say, we must speak at a slower pace. Along with improved

[Continued] 8. Expressing appreciation: If you want to make people more receptive, giving a compliment works like a charm. As you begin and end each of your conversations with a compliment, you acknowledge the other person and their efforts and foster a positive and joyful exchange. The only rule you

[Continued] 5. Reflecting on your inner values: Communication is analogous to driving in a foreign land. If you want to reach your chosen destination in a place where everything around you is unfamiliar, you need a reliable GPS. This is where inner values come in. They act as your GPS.

It’s ironic that even though we spend a good chunk of time interacting with one another, we’re still terrible at communicating. And sooner or later, we face the consequences of this ignorance. Poor communication can be a big roadblock in our conversations and exchanges at work, home, and

“It's important to make sure that we're talking with each other in a way that heals, not in a way that wounds.” — Barack Obama You might be wondering what validation looks and sounds like. Some statements that you can employ include phrases like “Good job,” “Keep