spread your love seeds wherever you go
Today is Valentine’s Day, a day often associated with romantic love, but it is so much more than that. It is a universal celebration of love in all its forms—a day to generate sincere warmth, appreciation, and recognition for others. It is an opportunity to spread the seeds of love wherever we go, to touch lives with kindness, and to remind ourselves and others of the power of connection. No matter where we are in life, no matter how critical or guarded we may feel, today is the day to let it all go and allow ourselves to give and receive the love we all deeply crave.
Love is not just a feeling; it is an action, a choice, and a force that transforms us. When we open our hearts to love and allow it to flow through us, we become better versions of ourselves. We become “love makers,” individuals who radiate warmth and compassion. Real love is not one-sided; it flows from us to others and back again, creating a cycle of positivity and connection. Today, let us commit to being love makers in every interaction, whether with friends, family, strangers, or even those who challenge us. A simple compliment, a word of encouragement, or a gesture of appreciation can make someone feel seen, valued, and significant.
As Mary Kay Ash once said, “There are two things more powerful than sex and money… and that is praise and recognition.” This insight is profound because it speaks to a universal human need: the desire to feel important and appreciated. We all hunger for validation, even if we deny it or resist admitting it. When people act out—whether through anger, gossip, or passive aggression—they are often expressing a deeper pain, a feeling of inadequacy or insignificance. As Kimberly Giles wisely noted, “All bad behavior is really a request for love, attention, or validation.” Understanding this can change the way we approach conflicts and difficult interactions. Instead of responding with defensiveness or anger, we can choose empathy and love. We can choose to see the humanity in others and respond with kindness.
Oprah Winfrey once shared, “The three things that humans want most is—to be seen, to be heard, and to be understood.” These words remind us of the power of presence and connection. Today, let us strive to be love makers in every corner of our lives—whether at the grocery store, at work, on public transport, or at the gym. Let us tell people what we appreciate about them. Let us acknowledge their efforts, their words, and their actions. Let us make them feel seen, heard, and understood. In doing so, we not only uplift others but also enrich our own lives.
The beauty of love is that it is limitless and reciprocal. The more love we give, the more we receive. It is a miracle that defies logic but feels undeniably true. When we express warmth and affection, we create a ripple effect that touches countless lives. Love has the power to heal, to unite, and to transform. It reminds us of our shared humanity and our interconnectedness.
So, on this Valentine’s Day, let us embrace the spirit of love in its purest form. Let us be generous with our kindness, our words, and our actions. Let us recognize the inherent worth in everyone we meet and remind them of their significance. And let us remember that love is not confined to a single day—it is a practice, a way of being that we can carry with us every day of the year. As we spread our love seeds, we not only make the world a better place but also become the best versions of ourselves. Today, and every day, let us be love makers.
