key insights on happiness (2/2)
[Continued]
- In order to get in tune with the happiness within us, we need to master the art of personal alignment.
- We need to live our personal legend and live in accordance with our ultimate spiritual destiny.
- If we want to live a life that is true to our purpose and experience things that bring us profound joy, we need to distance ourselves from pursuing the goals that we have invested in previously due to our poor judgments and wrong rational thinking influenced by our peer group and family members.
- We need to dive deeper within ourselves and know our strengths and talents. We need to figure out how we can live a life in which we can maximize our talents and use them to serve other people.
- In order to live a successful and extraordinary life, we need to be able to give away our talents freely to the world without any expectations.
- We humans are here in this world to experience the joy of living and express our uniqueness. If we're not doing that, we are not living our lives fully. We need to bestow the world with our talents and gifts.
- It should be a priority for us to take out some time every day, even if for a few minutes, to become more aligned with the person that we are today. This can be done by journaling for a few minutes or meditating or any other way in which you find yourself enjoying your uniqueness.
- We need to keep on re-calibrating ourselves with regard to the lens through which we see the world as well as find better ways to master ourselves and our emotions and desires.
- Through aligning with the person we are today and making it a goal to become the ideal person we want to become, we keep ourselves on track and embrace the goodness and truth within us.
I'm happy and grateful to announce the release of my new short-form course Happiness in the Mastery Mini series, available exclusively on Skillshare.
About This Class
"Very little is needed to make a happy life; it is all within yourself in your way of thinking." ― Marcus Aurelius
Most of us think of happiness as a scarce commodity, something that we only experience when we participate in certain major milestones or life events such as birthdays, weddings, vacations, and family gatherings. But if we choose, we can make happiness an integral part of our everyday life.
Happiness is always within us; it’s our access to happiness that changes as time passes. In order to attain a happy state, a change in perception is needed. Happiness is not outcome-based but is more about having a life that we enjoy. When we live a life that is in alignment with our intentions and our personality, we get in touch with happiness and are able to experience more of it on a day-to-day basis.
Every day is an opportunity to embrace and cherish happiness and choose joy over misery. And the more we focus on contentment, fulfillment, and satisfaction on a consistent basis ― no matter what circumstances we find ourselves in ― the better our life gets.
In this Mastery Mini class, you’ll learn how to:
- Stop sabotaging your happiness with negative thoughts.
- Be content no matter how successful you are.
- Develop a new outlook in order to achieve increased and long-lasting levels of gratification and meaning.
Check out my new class here: https://skl.sh/3ZXiRie
[Total duration: 14 minutes]
