how to boost your happiness

"People try to create an outwardly perfect life, but the quality of life is based on the inward." — Sadhguru In a world obsessed with external markers of achievement—wealth, status, recognition—we often overlook the most profound form of success: inner peace. Our society consistently presents success as

Life grants us one extraordinary opportunity – a single canvas on which to paint our legacy. This singular chance can feel overwhelming, as if every brushstroke must be perfect. Yet perfection isn't the goal; progress is. Think of life as a river, constantly flowing forward. When we fixate on