how to boost your happiness

Life grants us one extraordinary opportunity – a single canvas on which to paint our legacy. This singular chance can feel overwhelming, as if every brushstroke must be perfect. Yet perfection isn't the goal; progress is. Think of life as a river, constantly flowing forward. When we fixate on

“Knowing is not enough; we must apply. Willing is not enough; we must do.” — Johann Wolfgang von Goethe The pursuit of knowledge is a noble endeavor. To engage in self-education, reading, and gathering wisdom is to walk a path that promises personal growth and transformation. In this journey, we collect

I have made some changes in my morning routine and here’s my new routine as of now in brief. I hope it inspires you to start your own morning routine – a series of rituals that work best for you and optimize your fitness and productivity for the day ahead.