Keep Moving Forward

Subscribe

happiness

guided meditation to let go of negativity and set conscious intentions for 2022

The New Year is here! Now is a great time to allow ourselves to begin anew. It’s an opportunity to write a new chapter in our lives and we can start writing our story by letting go of all the negativity of the past and setting conscious intentions for the coming year.

This guided meditation when performed every day will empower you to cultivate detachment from your past and experience a deep feeling of peace, vitality, and purpose within you on a continual basis.

SUBSCRIBE TO THE DAILY APPLE VIA EMAIL.

Read next

10 tips to prevent burnout when you feel stressed and overwhelmed at work

10 tips to prevent burnout when you feel stressed and overwhelmed at work

In today’s fast-paced world, burnout has become a common challenge, especially for ambitious professionals and entrepreneurs. The pressure to meet deadlines, achieve targets, and manage multiple responsibilities can lead to stress and fatigue. However, burnout is not inevitable. Here are 10 practical tips inspired by successful professionals and entrepreneurs

November 11: a spiritual portal to awakening and alignment

November 11: a spiritual portal to awakening and alignment

November 11th holds profound spiritual significance, offering a unique opportunity for introspection, alignment, and connection with higher realms. In the realm of spirituality, certain dates resonate with a particular vibrational energy, and 11/11 stands out as one of the most potent. The alignment of these numbers, often referred to

the eternal student: a meaningful lesson from marcus aurelius

the eternal student: a meaningful lesson from marcus aurelius

“Live as if you were to die tomorrow. Learn as if you were to live forever.” — Mahatma Gandhi Picture the most powerful man in the world hurrying through palace corridors, arms laden with books. This was no imagined scene, but rather a real moment from the life of Roman Emperor