guided meditation to detach from the past and set intentions for the new year

As the New Year stands before us, now is a great time to allow ourselves to begin anew. It’s an opportunity to write a new chapter in our lives and we can start writing our story by clarifying our intentions and setting new goals for ourselves.

This guided meditation when performed every day will empower you to cultivate detachment from your past and experience a deep feeling of peace, vitality, and purpose within you on a continual basis.

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