fill your life with good feelings

Imagine your feelings are like rainwater, falling gently from the sky. Your body is like the ground, waiting to catch this rain. Just as rainwater fills up ponds and rivers, your feelings fill up your body. Good feelings are like pure rainwater, and your body is the catchment area where this water collects.

Every day, you have the power to collect and hold onto good feelings. Think of them as drops of rain that keep your catchment area full and overflowing. When you make an effort to feel happy, grateful, and positive, you're letting these good feelings flow into your life. Just as a river grows when it rains a lot, your life becomes richer and more joyful when you allow good feelings to fill you up.

However, there might be times when you forget to let these good feelings in. That's when the water level in your catchment area drops. It's like the rain has stopped, and your catchment area is left with silt and mud. Negative feelings start to creep in, making you feel down and tired. These toxic feelings are like a warning sign, telling you that your catchment area needs more rain – more good feelings.

So, how can you keep yourself overflowing with good feelings? The answer lies in your actions. Every day, find reasons to smile, count your blessings, and appreciate the beauty around you. When you do things that make you happy, spend time with loved ones, or engage in activities that bring you joy, you're adding drops of rainwater to your catchment area.

Just as rainwater brings life to the land, positive emotions bring vitality to your life. Don't let negative feelings bring you down. Instead, deliberately seek out positivity, even on cloudy days. Just as you wouldn't leave your catchment area dry and empty, don't let your life be devoid of good feelings. Choose happiness, kindness, and love as your daily companions, and you'll find your catchment area brimming with pure, refreshing rainwater.