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Parth Sawhney

it’s time to unmask your true self

it’s time to unmask your true self

Powered by RedCircle “Most of us live our entire lives wearing a social mask that hides our true selves. Rather than showing the full colors of our humanity, we work hard to sculpt an image of the person we think the world wants us to be. We say the things

embracing serenity and oneness: a guided meditation for international yoga day

embracing serenity and oneness: a guided meditation for international yoga day

Powered by RedCircle The International Day of Yoga is a special day celebrated worldwide on June 21st each year. It is a day dedicated to the practice and promotion of yoga, an ancient practice that originated in India. Yoga is more than just stretching and performing pretzel-like body postures. It

the quick vs. the dead

the quick vs. the dead

"The world is full of magic things, patiently waiting for our senses to grow sharper." - W.B. Yeats The great naturalist John Burroughs believed that there are two types of people in the world. He didn't mean differences like men and women, young and old,

living authentically: the path of bravery

living authentically: the path of bravery

“Nothing’s more important than having the bravery to live your life.” — Robin Sharma In the vast canvas of existence, nothing holds greater importance than the bravery to live your life authentically and fearlessly. You must summon the courage within you to navigate through life's labyrinth and create

adipurush: far from ramayan

adipurush: far from ramayan

philosophy: a homecoming for the soul

philosophy: a homecoming for the soul

The more we fill our days with work, content (both constructive and destructive), and constant activity, the further we find ourselves drifting away from our core, losing touch with our true selves. We fall into a rhythm, engrossed in the pursuit of money, achievement, stimulation, and just “being plain old

hanuman: the eternal savior

hanuman: the eternal savior

“You brought the Sanjivani herb And saved Lakshman’s life. Brave scion of the Raghu clan (Ram) Cheerfully embraced you with his heart full of joy.” (Quatrain 11, Hanuman Chalisa) . . . In the ancient Indian epic Ramayana, the demon-king Ravan abducts Sita and takes her away to his island kingdom of

fasting > fast food (part 2)

fasting > fast food (part 2)

Fasting comes with some psychological benefits as well. First of all, it helps us cultivate mental toughess and resilience. Seneca once wisely stated, "Fasting is the greatest self-discipline that a human being can impose on themselves." One of the prominent voices in the realm of discipline and leadership,

fasting > fast food (part 1)

fasting > fast food (part 1)

In today's fast-paced world, we often find ourselves caught up in the whirlwind of our busy lives. It's common to prioritize convenience over health when we're out and about, resorting to quick and easy fast food options. However, let me introduce you to an

the transformative power of toil

the transformative power of toil

In the grand scheme of life, our greatest gift does not come from the external fruits of our labor, but it actually lies in the profound transformation we undergo within ourselves. As John Ruskin puts it, “The highest reward for one’s toil is not what he gets for it,